Testimonials

100% YES! If you have been dieting your whole life, hate what you see in the mirror, and just dont know what to do feel better about yourself, then you need Alannah in your life!

She is your nutritionalist, PT, life coach and if you let her in, she’s the friend you didnt know you needed!

I came across Coaching by Alannah completely by accident. My sister showed me about a tiktok she’d watched about a health coach that had content specifically for women that had gotten stick from some men in the industry over her content, we couldn’t believe the abuse.

I sought out the profile and started watching the content. It really resonated with me and I thought this woman gets where I’m at!

I reached out to Alannah and first did the introductory call, after that hour session I knew she was going to help me sort my my s@#t out.

I then signed up to do her 1-2-1 coaching programme for 3 months, staying on for a further 3 months.

I’d basically been on a diet since being a teenager, and now at 42 had resigned myself to the fact that cosmetic surgery was the only way forward.

Alannah inspired me to give, doing it the proper way, one last shot, as I wanted whatever I invested in to be a change for life.

Fast forward that 6 months and the transformation (YES! It’s that life changing!) is unimaginable!

I have lost some weight, I have changed in size and shape but the real change is not what you would think.

The weightloss isn’t the thing, it’s you that becomes changed, like a butterfly coming out into the world, weight isn’t a thing! You look in the mirror and smile, you think yeah I look dam good, your mind is expanded and has the time to explore other interests or other ways to grow as a person, because you are no longer focused on “dieting”. You have time for you!

I now have to tools to live a full, healthy and happy life.

I only graduated a few weeks ago and I miss her already! As soon as I’m back from hols, I’m getting back on board with the new monthly programme to discover other avenues of self discovery 😊

Where do I start… before I had my first call with Lana I was heading down a slippery slope, I’d become lazy with my cooking and was easily swayed towards a takeaway and convenience food! Exercise was never my issue as I’ve always enjoyed it! Now I am eating healthy and tasty food, I’m never hungry and know what works for me! The 3pm slump has gone and my energy levels are great!

Don’t get me wrong I’ve had the odd bad day or night out with friends and had a few drinks/eaten the wrong thing, but the next day, I’ve been back to my new lifestyle and not let it effect me the next day or written off the week! I actually want to get back to my healthy habits as I like the way it makes me feel.

I can’t really put into words how much my life has changed! I have to double take when I see a picture of myself now as I don’t recognise myself!

Just to prove it works here are the stats…. I’ve lost 2 stone and 6 inches from my waist! Which has all been down to the food I’ve put into my body, which is more than most of you might expect!

Lana is for you if you want to eat properly and not go down the fad diet route! Lana will change your life forever and you’ll never look back, she truly is amazingly talented and will support you all the way, through good days and bad! Lana is the best investment in myself I’ve ever made!
Thank you Lana for changing my life 😊 x

I have just finished a year of working with Lana and cannot believe the difference!! Yes she has helped me to lose the weight I wanted to lose but she has done so much more than that for me. She has taught me self acceptance and self love which is something I never thought I would achieve. This program has been so empowering in so many ways and I will always be so grateful to Lana for everything that she has taught me & helped me to work through ❤️

Had a fab time doing a 12 week programme with Lana. I couldn’t believe how many inches I lost overall in the last catch up call we had. She’s very knowledgeable and easy to speak too and always there to offer help and advice. She was very understanding of my situation as not everyone’s is the same which made me feel at ease straight away. Excited to carry on with the knowledge I now have and to get to my target 👌🏻 Thankyou Lana!

I initially found Lana on TikTok and what a find! Lana is honest and clear on the true facts about both the science and psychological aspects woman face with their nutrition and weight loss, demonstrating it’s not just about the body, It’s about the mind too.

I originally had a free 15 minute meeting online followed by reasonably priced 1 hour meeting to go through all the main challenges I faced.
I then attended her 6 week course that goes into more detail on both the above and more!

I highly recommend you work with Lana as she genuinely cares about the woman she works with ! Thank you Lana !!🥰

I am SOOO GRATEFUL to Lana and how she held space for me this morning! Being a physical trainer and fitness expert myself, I felt trapped behind “the fog” and disconnect as to why I was unable to track food!
I know the power of seeing and tracking to have clarity! Yet, my head literally turned into a two year old throwing a full blown tantrum that WE WERE NOT UNDER ANY CIRCUMSTANCES TRACK FOOD!
I couldn’t understand this rebellion then with Lana holding space and asking questions and pointing out some of my experiences I had two aha moments that literally left me feeling SOO MUCH LIGHTER and ABLE to track food and start my weightloss journey with more clarity! Now I understand! I have such freedom where before I felt controlled and even scared!
The mind is a funny thing!
It is amazing what one conversation can do to LITERALLY flip everything into ease, willingness and even eagerness!
I’m so grateful I took the action and booked a call with this sweet and spicy expert! She is just as fun on her calls as she is in her video content posts!
Highly recommend!
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