The Masterclasses and Group Programmes
Upcoming Masterclasses
These are upcoming live Masterclasses on Zoom that I will be teaching. They are always recorded and emailed to you once the session is over. You will have access for life.
Nothing scheduled…check back soon!
Past Masterclasses and Workshops
These are recordings of past Masterclasses and Workshops. Upon purchase, you will receive instant access. .
Granting Your Weight Loss Wish Workshop
This is a replay. You will gain instant access upon purchase.
Finally break free from restrictive diets and conflicting information to grant your ultimate weight loss wish.
£29
Your Best Self Workshop
This is a replay. You wil gain instant access upon purchase.
You don’t have to pick between a thriving career, happy life or your dream body. I will show you how to have it all and re-frame your health to be the guilt free priority.
£22
Emotional Eating Goes Under The Microscope Masterclass
This is a replay. You will gain instant access upon purchase.
Finally understand the depths of the emotional eating cycle, and how to overcome it!
£22
Mindset & Motivation Masterclass
This is a replay. You will gain instant access upon purchase.
Learn how to harness your mindset to create unstopable motivation on your weight loss / health journey…and in your life!
£22
BUNDLE: Emotional Eating Masterclass + Mindset & Motivation Masterclass
Purchase a replay of both the Emotional Eating Masterclasse + the Mindset and Motivation Masterclass below!
£35
Next Masterclass coming soon…
Past Group Programmes
These are past group programmes that I have taught that are now available for purchase. Once purchased, you will have instant access to the programme recordings.
Mind Body Evolution Academy
This programme has passed. Upon purchase, you will gain instant access to all the programme recordings.
The Academy is 6 x 1hr sessions, dedicated to evolving not only your body, but your mind. This isn’t a transformation, this is an evolution 🤌🏼🔥
In the 6 sessions we will cover
Session 1: The Basics
Session 2: Rebooting Your Metabolism
Session 3: Mindset Mastery
Session 4: Self Love and Acceptance – Start to believe in yourself!
Session 5: Pulling It All Together
Session 6: Recap and Q&A
£144
Winter Saviour
This programme has passed. Upon purchase, you will gain instant access to all the programme recordings.
This is a 3x 1hr coaching programme dedicated to deeply supporting you this winter, so that you can THRIVE not just SURVIVE this seemingly bleak time of year.
Do NOT let winter rob you of your goals!
Session 1 – Your Winter Survival Guide
Week 2 – Keeping Momentum
Week 3 – Feel Deeply Supported
£66
Life In Abundace
This programme has passed. Upon purchase, you will gain instant access to the programme recording.
A Tony Robbins inspired experience!
The absolute highlights of what I have identified to be the top things coaches, mentors and therapists are all teaching from Tony’s incredible work and what I learnt from attending one of his events.
I want to help change your life into one of abundance. After all, nothing changes if nothing changes.
£50
Start With a Free Body Breakthrough Session
A super informal 15 min zoom call to break through your biggest body block! We will get to know one other a little better, see where you are stuck, and show you how to get unstuck! Together we can get a rough plan of action in place so you can start moving forwards towards total mind body harmony.
Beat cravings with my FREE Crushing Cravings Cheat Sheet!
ar@alannahfitnessandnutrition.com